Rita Yost
I am a Mindset & Self-Worth Coach, Inner Child Practitioner, Reiki (level II) Practitioner, Pranic (Energy) Healer and Author empowering women to create positive shifts in their self-view and self-worth. Providing a combination of mindset work, inner work & energy work to support healing on each layer of your being.
I provide one-to-one Inner Child sessions online via zoom. In a safe, open, transformative space to find your inner connection & feel empowered within.
Background
As someone who has faced the weight of childhood wounds, intensely low self-worth and years of battling mental health issues (specifically BPD), my own healing journey led me to discover the transformative power of inner child work. Through deep self-reflection, mindset shifts, energy healing & reconnecting with my inner child I was able to break free from cycles of pain, life limitations and mental health struggles.
Now, as an Inner Child Practitioner, Energy Healer, and Mindset & Self-Worth Coach, I’ve learned that true inner and outer transformation happens when we approach healing holistically. By working with these modalities together, we can heal emotional wounds from the root, shift & release energy, and rewrite our story to create profound change in every area of life. My mission is to guide & inspire others, helping them release emotional blocks, nurture their inner child, and reclaim their self-worth & self-love. One Mindset, One Life, One Community at a time.
The biggest lifestyle shift since reconnecting with my inner child is trusting myself; trusting I have what I need, trusting that it is safe to be who I am and it’s safe to release, move forward and create a life that is aligned with my dreams.
Healing is possible, and one place to start is by giving your inner child the voice, acknowledgement & love they deserve. Because you are worth every ounce of your own love.
