Rita Yost

I’m Rita Yost who lives & works in Scotland, UK. I am a mindset & well-being coach, Reiki level II practitioner and an author. I empower woman to make positive shifts in their self-belief & self-worth through awareness, reframing, healing & inspiration. My own personal struggles with childhood trauma & mental health issues have lead me to inspire & uplift others in their journeys of healing & discovery. One mindset, one life & one community at a time. My experiences, values & personality lead me to work in a kind, uplifting, compassionate way.

I provide one-to-one Inner Child sessions online via zoom. In a safe, open, transformative space to find your inner connection & feel empowered within.