INTEGRATION THERAPY

The Inner Council offers a focused series of Integration Therapy Sessions, a deep-dive into specific areas of life or experience awaiting resolution. These sessions provide a safe, guided container to identify emotional or energetic blockages, interpret their meaning, and integrate their wisdom into conscious awareness.

Each integration package includes three one-hour sessions, designed to address a particular theme or issue at a particular time. Further sessions can be added as needed.

Structure of the Integration Package

Session 1: Introduction, background review, identification of focus area, and initial regression or inner child session
Session 2: Progress review, deep regression or guided meditation, and follow-up reflection
Session 3: Integration session, regression or inner child work, and closing review

A written interpretation of your sessions is included for reflection and future guidance.

Please note that these sessions are available for those who have completed the Inner Council Inner Child workshop.

Integration therapy, also known as regression or re-association work, uses guided meditation to explore past experiences and resolve their emotional and energetic imprints. The practitioner gently leads you toward the unconscious material that is ready to be understood and released.

During these sessions, energetic or emotional releases may occur as previously held patterns are brought into awareness. This process recalibrates the body’s energetic system, freeing vitality and allowing greater coherence between mind, body, and soul.

Sometimes an experience unfolds across several sessions in what we call a Chapter: a self-contained episode of healing that expresses itself through the realm of imagination. Each chapter has its own story, tempo, and symbolic terrain. It may begin with a familiar theme or image, but as the process deepens, new elements arise, revealing the psyche’s innate capacity to organise its own healing journey through narrative form.

Over the course of three sessions, the Inner Child is given space to construct an environment in which understanding can arise naturally. The practitioner holds the framework while the participant learns to follow intuitive cues, noticing recurring imagery, dialogue, or emotional tones that point toward integration. Through this unfolding story, the fragmented aspects of self begin to communicate, reconcile, and rejoin the greater whole.

Chapters are not fantasy but psychic theatre, the symbolic field where real energetic shifts take place. Emotional release often accompanies the moment a story finds completion, as understanding crystallises and the energy that was bound to the narrative becomes available for life again. Between sessions, participants may receive dreams, synchronicities, or creative impulses that continue the story’s evolution.

The flexibility of the chapter format allows it to meet each participant where they are. Some chapters focus on resolving ancestral or relational patterns; others reveal forgotten gifts or soul memories. Each one completes a cycle, an adventure through the unconscious that returns the self home, more whole, more integrated, and more alive.

Integration sessions are especially valuable when:

• You’ve encountered emotional blockages during personal or spiritual work
• You are aware of an unresolved life event or trauma
• You experience recurring non-serving behaviour patterns
• You feel a loss of enthusiasm, inspiration, or purpose
• You are exploring ancestral or family patterns seeking resolution

Integration therapy supports both personal growth and ongoing healing processes already in motion.

Integration—from al-jabr, “the reunion of broken parts”, is the act of reuniting what has been separated. It is the essence of yoga, yoking together body, soul, and spirit. All fragments of consciousness seek return to unity, the state of unconditional love or unfractured light. Psychological fragmentation often begins in childhood when events could not be fully understood or assimilated. These unintegrated experiences create protective separations within the psyche, later appearing as emotional pain, confusion, or behavioural patterns.

By consciously revisiting these developmental moments in a safe therapeutic space, we soften the emotional amplitude, release stored charge, and reintegrate the original life force. This is not simply reframing the past, it is recalibrating the nervous system’s energetic imprint. Through this process, we untie the complexes, the knots restricting the “circulation” of our psychic energy, restoring vitality, clarity, and flow.

Emotion, from e-motion, “energy in motion,” can be understood as vibration carrying meaning through time. Ancient cultures, from Egypt to Māori, mapped emotions as divine frequencies, sacred notes in the symphony of consciousness. In this light, no emotion is “bad”; all are intelligent expressions of life’s movement. Healing comes not from suppression, but from re-translation, learning the full grammar of emotional energy so that we can play the entire scale of human experience in harmony.

The same tie between health and integration of rational and irrational forces (conscious and unconscious, primary and secondary processes) also permits us to understand why psychologically healthy people are more able to enjoy, to love, to laugh, to have fun, to be humorous, to be silly, to be whimsical and fantastic, to be pleasantly “crazy,”and in general to permit and value and enjoy emotional experiences in general and peak experiences in particular and to have them more often. – Abraham H. Maslow (Toward a Psychology of Being)