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ALEX – CANADA – MODULE 1 INNER CHILD – 2018

I had no idea just how powerful of a process I would be getting into when I set foot into the Inner-Child workshop. I was scattered, carrying a long lasting anxiety in my heart, and in need of support. Having tried various techniques and workshops, something resonated deeply when I connected with these workshops. Through working with her I began exploring with childlike curiosity what was the reason for the anxiety and I began to recognize the unmet needs that I’ve been conditioned to ignore.

What began as a workshop has become a lasting practice of joyfully tuning into my true needs and discovering the acceptance and joy that was waiting for me. The confusion and doubts I had around my needs during the anxiety were replaced with a grounded process of checking in with myself and honoring the process, step-by-step, and with acceptance. Now I feel relieved and happy that I have a stable toolset for clarity around what I need vs external expectations I and others have set for me. Using this toolset has led me to feel more functional and allows me to discover how I choose to shine on any given day, and fully go for it, free of previous shyness and anxiety.

I was also pleasantly surprised to discover the connection with my intuition increase along with the reawakening of a rich inner world that I’ve explored as a child. I was further surprised to discover how this new joy fed into being more functional in my day-to-day.